Legends of Shotokan Karate-do

To search for the old is to understand the new. The old, the new This is a matter of time. In all things man must have a clear mind. The Way: Who...
1. Karate begins with courtesy and ends with courtesy. 2. There is no first attack in karate. 3. Karate is an aid to justice. 4. First control...
Rod started training in Shotokan Karate in the 1970's. He opened his first club in Chingford, North east London in 1985 and that club has grown from...